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Admin Aldino Car Rent
NOWADAYS, people has the tendency to change in line with the development of their life style. They are inclining to consume low calory and fibrious food. As a result, there are many kinds of diseases appear. One of them is cancer called also as a ghost disease.
One of God's gift to our country is that the various fruit trees could grow well and produce fruits with useful elements for our body. They would be more advantegous if consumed immediately in fresh condition.
Tropical fruits have the ability to activate our digestion system. Such as sending vitamin, enzym, mineral, vatty acid and amino acids on regular supplies to our body for renewing and making up cells and tissues.
1. Papaya
a. To help the digestion of food.
A fruit contains papain enzym. This enzym is useful in acid, alcalis or neutral condition. It works to repair digestion process and body assimilation.
b. To take care of skin
Found papain enzym in this fruit could make dirts liquid on skin's dirts liquid on skin's pores. Whereas, fruit's skin could be used to clean our skin from dirts of former infection.
c. To repair breath
Mineral and vitamin contained on a fruit could help the digestion of exaggerated precipitation the breath canal. Also relieve from cough and repair breath ability and lungs. Thus, our food digestion will be better because the oxygen is always needed by enzym to do digestion.
2. Banana
To help metabolism
Banana could help on calsium, phospor and nitrogen retention that collaborate to make healthy tissues. Banana with a kind of sugar could help good metabolism. This fruit causes alcalis movements in intestine's contents and containes soft fibre and much remainder pectin.
To help digestion and assimilation of food's elements. Bromelin enzym contained in pineapple could help body liquid not too acid or alcalis. Bromelin as a component for many kind of hormon could help liver to make protein albumin. By albumin, poisoning could help body liquid not too acid or alcalis. Bromelin as a component for many kind of hormon could help liver to make protein albumin. By albumin, poisoning could be prevented. This enzym also helps the body to clean it self dirts and kidneys.
4. Melon and Water Melon
Melon is a soft fruit, lots of water and delicious. Also could help digestion. Melon and water melon contain vitamin A and C that could help making skin's tissues. Vitamin C produce colagen of body cells, strenghthen the wall of blood canal in digestion building and help recuring destroyed cells and tissues.
Generally the composition of fibre on melon has two unique advantages:
a. The mastication of this fruit could train face muscles and jaws.
b. Mastication process of melon could cover the teeth and soft tissues in mouth. Thus, it could clean mouth and hollow of mouth all at once from unuseful bacteria.
Best melon contains abundant fructose, so that its flavor more delicious and sweet.
5. Apple
Apple contains pectin that could recover disturbed abdomen. Recovery effects are found on this activity as lining protectants, so that it could act as a sucker. Pectin could help preventing poisoning by supply a kind acid need to vanish certain poisons. Pectin also escapes protein rotteness in digestion canal.
Acid in apple could help body reserve iron from food. Together with fructose (natural acid in apple), apple help digestion and assimilation of iron that could be used by blood cells then.
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