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Tea is also believed able to slow cell damage and keep our memory stay sharp in old age.
The new invention from the benefits of tea recently expressed by scientists in Singapore and that means adding a long list of benefits of tea.
To The Sunday Times, Professor Ng Tze Pin from the Department of Medicine for Mental Health National University of Singapore said the research about the benefit tea for the brain was performed for four years. "Tea is cheap, non-toxic, and is always consumed by the public," said Ng.
Caffeine in tea, unlike that found in coffee, contains the natural protein theanine which is against side effects of caffeine such as the increasing of blood pressure, headache, and fatigue.
Brain cell damage caused by a combination of loss of nerve cells, the influence of genes, a mild stroke, and an increasing levels of destructive protein, sometimes leading to dementia patients (the disease of cognitive dysfunction in the brain from damage due to aging or other serious illness), according to the report.
The team of scientists is studying the tea drinking habits of 2501 Chinese people aged 55 and above from September 2003 to December 2005.
Health of patients, observation period, the language used and therespondents observed spatial ability. Their tea drinking habits are also monitored. Approximately 38 percent did not drink tea.
Twenty-nine percent drank only one type of tea and the rest drink of different types of tea. Two-thirds of the tea drinkers maintain its value in memory tests two years later. Among the non-tea drinkers, 35 percent have seen an experience of decline in two points that show of the data of cognitive decline.
Tea is a special factor that keeps brain cells healthy. However, it can not be created simply by drinking tea. "It still requires a habit, both for life and a balanced diet," said Ng.
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